In India, since times immemorial, we have always believed in the principle of holistic well-being – physical, mental and even spiritual. Among our civilisational claims to fame in the times of yore are the ancient medical science known as Ayurveda (that arises from the Sanskrit words Ayur or life and Veda or science) as well as the addressing of mental health. In the Rig Veda, topics such as the...
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